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Category Archives: termeni-si-conditii

How To Avoid Calluses During Workouts

Calluses can be an annoying side effect of working out. They don’t look nice, they feel rough, and they can even be painful. The easiest way to avoid calluses while working out is by simply avoiding weights or bars. However, if you love that part of your workout, there are ways to continue those exercises without getting calluses. Gloves Dead ... Read More »

Neon Spandex – Ensuring Your Exercise Regime Suits You

Hectic commitments in life give us a continual excuse for putting off exercise. With working mothers on the increase, finding time to look after your children, keep the home tidy and work – as well as managing all your relationships – can leave very little time for anything else. Going to the gym or classes involves gearing up, looking presentable ... Read More »

5 fashionable health fads & gadgets

I know what you’re thinking; health… fashion, really? As we picture our gym outfits we shudder at the thought of being met with any expectation of looking the least bit fashionable. However you’d be surprised, with the health industry expanding at a rapid pace, the market is producing new and fashionable health gadgets to improve your fitness. Meet the Zeo ... Read More »

Small Changes Make A Big Difference. Check Out These Weight Loss Tips.

Does your body make you feel unattractive? Are you scared to try and get back in shape? Have you attempted weight loss in the past and gave up? This article can help. Keep reading for some tips to start losing weight and stay healthy. If you’re eating too much unhealthy food, it’s a red flag that you might be trying ... Read More »